Fitness Routines with Support, Accountability, and Fun every step of the way!
Personal and Small Group Training
Metabolic Group Training
Athletic Performance Program
Personalized workouts guided under the direct supervision of our fitness professionals geared towards your individual goals.
A different workout each day lead by our fitness professionals with a variety of exercises relative to each person and fitness level!
Geared towards maximizing athletic potential by increasing strength, speed, power, and mobility in our middle school and high school athletes.
"I love it, it gives you oppurtunity to be accountable for somebody other than yourself, it's a fun place to come 5 days per week..."
Want to try out our Fitness Center?
Register for a Free Consultation
Enroll In Our 30 Day Trial
Join Our KSP Family
Lets map out the best approach to match your goals of what you are looking for. We will also establish nutrition education you can take with you that day.
You will have access to our fitness center and the programs that we offer for 30 days. This will set you up for guaranteed results.
Our community of like minded individuals make us who we are, and make fitness fun and enjoyable!
© 2015 by K.SHAN PERFORMANCE, LLC