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PERSONAL TRAINING & SMALL GROUP TRAINING

Accountability, Motivation, Support, and Guidance 

Work directly with a trainer towards your individual goals

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Personal Training and Small Group Training

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Whether you are doing personal training 1-on-1 or our small group personal training, these programs are designed to be individualized to your wants and needs with fitness and nutrition. 

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We will initially set up an appointment with you to go over your goals and create a road map for your success moving forward.

 

Our personal training sessions are offered in 30 minute or 60 minute windows and our small group personal training is a 50 minute session working in small group of 1 to 6 people.

Want to Learn more or Schedule your initial consulation?

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We guarantee that you will see results with us within the first 30 days or you can have your money back, guaranteed!

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