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Parents, want your athletes staying healthy and fit during this time?

Live streamed workouts with our coaches:
Focusing on Strength, Power, Explosiveness, Speed, and Mobility that they can take with them in to next season.

The positivity our members are enjoying:

"We have been doing the online workouts daily and they have been awesome! I think you are all doing an amazing job with providing various workouts and communication with everyone!"


-Paige P



"Very thankfully for everything you guys are doing KSP goes beyond the call of duty. Hope to be back in the gym soon and send my good wishes to all."


-Lots of Love-Kiki



"I'm loving the videos. I have been joining the 9 am class with Minh. It is working very well for me. I hope you are all doing well!"


-Kristin S

Staying active and healthy at home!

"Awesome 6 AM class again! The "shoulder shredder." Thanks again for getting my day started off in the right direction!"


-Chris W




"Thank you for staying so present online and with contact; it is uplifting knowing there is some sense of "normal" during these uncertain times."


-Becca H



"All good here! The workouts have been great and keeping me accountable! I so thankful for everything you all are doing to help all of us!! Keep it up and stay well!!"



First Month Special: $50

How Does it Work?

All athletes will get access to our live stream link to our workouts.

Workouts will run Monday thru Thursday at 4:00 PM

Don't have equipment at home? That's fine, we will give you variations of bodyweight and weighted exercises for all fitness levels to do.


Please fill this out and our coaches will be in touch

Thank you, we will be in touch shortly. KSP Fitness

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