September Member of the Month-Julie S.
A big congrats to Julie S. on being selected as our September Member of the Month. Julie has made great strides in the short time that...
September Athlete of the Month-Owen F.
This month's athlete of the month is Owen F. Owen is a two sport athlete in which he plays baseball and basketball. Owen has worked with...
Tips to Help you get Started in Fitness
We all have the idea and the thought to get started on Monday on a new fitness program. Then Monday hits, and Monday turns in to Tuesday,...
